Red Spiced fish with green salad

Ingredients

serves 4

4 fillets white fish , such as hake
4 tsp Thai red curry paste
1 avocado , sliced
1 cucumber , sliced into fingers
1 romaine or 2 Little Gem lettuces , leaves separated
small bunch coriander , roughly chopped
zest and juice 1 lime , plus extra to serve
1 tsp clear honey
250g brown rice , cooked, to serve

How to:

Heat oven to 200C/fan 180C/gas 6. Brush each fish fillet with 1 tsp of curry paste, then roast on a baking sheet for 8-10 mins until the fish flakes easily.

Meanwhile, mix together the rest of the ingredients, apart from the rice, in a large bowl with some seasoning. Serve with the spiced fish and brown rice, plus extra lime wedges for squeezing over.

Tip:

I love this recipe, it’s healthy and doesn’t take long to achieve. Why not try swapping the paste for Thai green or yellow curry paste, or give this dish an Indian kick with some tikka paste. If your not keen on fish, this kind of thing will transfer to chicken or other white meat.

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