Quick and yummy mid-week recipe!
An article by Sarah
Posted November 11, 2009 Sausages with Winter Veg Mash
As I was looking around online to find something warm, yummy, quick and simple for dinner, I came across this lovely recipe. Let me know what you think!
Ingredients:
4 sausages, regular or reduced-fat
2 parsnips
2 or 3 medium potatoes
175g Brussels sprouts
4 tbsp milk
1 tbsp wholegrain mustard
How To:
Grill the sausages for 10-12 minutes, turning frequently. Meanwhile, peel and roughly chop the parsnips and potatoes, then cook in boiling salted water for about 10 minutes. Shred sprouts, add to the pan for the last 2-3 minutes and cook until all the vegetables are tender.
Drain and mash the vegetables, then beat in the milk and mustard with salt and pepper. Serve with the sausages.
If you are looking for a low-fat supper then replace the sausages with boneless, skinless chicken breasts, brushed lightly with a little olive oil and seasoned with salt and pepper.
