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Pumpkin, Sage and Mushroom Lasagne

Posted by on October 2, 2007 in Main Courses, Recipe Book

Now that the weather is starting to cool off, it’s nice to cosy up with some satisfying food like a lasagne. Ingredients 1500 g pumpkin 5 spray low-fat cooking spray 4 clove garlic, crushed 750 g mushrooms, (button and Shitake) thinly sliced 375 ml skimmed milk 3 portion shallots, ends

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Steak burgers with garlic toast and horseradish sauce

Posted by on October 2, 2007 in Main Courses, Recipe Book

These all-steak burgers are a real treat, especially if you cook them on a griddle. Ingredients 500 g extra-lean beef mince 2 teaspoon thyme, dried 2 teaspoon olive oil 1 tablespoon horseradish sauce 4 tablespoon 0% fat Greek yogurt 1 tablespoon parsley, chopped 4 one inch slice French stick 1

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Whole Wheat Vegetable Pizza

Posted by on September 27, 2007 in Lite Bites, Recipe Book

This recipe needs no explanation or introduction – it speaks for its self! Cook & Enjoy! Ingredients: 2-1/2 cups flour 1/2 cup whole-wheat flour Two packages (1/4-ounce each) quick-rise yeast 1 teaspoon garlic powder 1/2 teaspoon salt 1 cup water (120 to 130 degrees) 2 tablespoons plus 1 teaspoon olive

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