Mediterranean Two bean and Tuna Salad
An article by Sarah
Posted July 14, 2009 
Ingredients
300g new potatoes
175g green beans , trimmed and halved
175g frozen soya beans
160g can tuna in water, drained well
good handful rocket or watercress leaves
Dressing ingredients
2 tsp harissa paste (we used Belazu)
1 tbsp red wine vinegar
2 tbsp olive oil
How to:
Put the potatoes in a pan of boiling water, then boil for 6-8 mins until almost tender. Add both types of beans, then cook for a further 5 mins until everything is cooked. Meanwhile, make the dressing. Whisk together the harissa paste and vinegar in a small bowl with a little seasoning. Whisk in the oil until the dressing is thickened. Drain potatoes well, toss with half of the dressing, then leave to cool.
Flake the tuna, then fold into the potatoes. Add the remaining dressing, then gently toss. Divide between 4 bowls and serve each portion with a handful of rocket or watercress on top. Serve warm or cold.
This recipe makes for a perfect summer lunch box, as a picnic or as a light main.
Click here to find out how to make Harissa paste
