Desserts
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Fresh Strawberry Compote
Posted by Various Sources on June 26, 2008 in Desserts, Recipe Book
Ingredients: 2 ¼ lb strawberries, (1kg) stalks removed 1 portion lemon(s), pared zest 4 tablespoon artificial sweetener, powdered, or according to taste 80g very low-fat plain yoghurt, 8 tbspns 4 sprig fresh mint, leaves or strawberry leaves, to decorate Instructions: Halve or quarter the strawberries if they are large. Tip
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Hot Cross Buns
Posted by Various Sources on March 17, 2008 in Desserts, Recipe Book
Ingredients: 450g strong white bread flour 1 teaspoon salt 1/2 teaspoon spice, ground allspice 1/2 teaspoon cinnamon, ground 1/2 teaspoon nutmeg, ground 1 portion lemon(s), grated zest of 10g yeast, (1 sachet, easy-blend) 25g low-fat spread 300ml skimmed milk, tepid 2 level tablespoon honey, clear 1 medium egg(s), beaten 150g
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Chocolate Easter Nests
Posted by Various Sources on March 17, 2008 in Desserts, Recipe Book
Ingredients: 2 heaped teaspoon cocoa powder 1 level tablespoon syrup, golden 150g chocolate, dark, broken into pieces 40g polyunsaturated margarine 4 portion Nestle Shredded Wheat, crushed 36 portion Cadbury Mini Eggs, to decorate Instructions: Put 12 paper bun cases into a 12-hole tin. Put the cocoa powder, syrup, chocolate and
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Traditional Pancakes
Posted by Various Sources on February 5, 2008 in Desserts, Recipe Book
Ingredients: 125g flour, sifted 1 medium egg ½ pint skimmed milk 1 spray low-fat cooking spray Instructions: Put the flour into a bowl and break the egg into the centre. Add the milk gradually beating into a batter. Pour the batter into a jug. Heat a non-stick frying pan. Spray
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Pancakes with Blueberries & Maple Syrup
Posted by Various Sources on February 5, 2008 in Desserts, Recipe Book
Ingredients: 125g self raising flour ½ teaspoon cinnamon, ground 2 teaspoon white sugar 1 large egg(s), separated 1 pinch salt 150ml skimmed milk 10 spray low-fat cooking spray 4 tablespoon Tate & Lyle Maple Syrup 150g blueberries 1 teaspoon icing sugar, for dusting Instructions: Mix together in a large bowl
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Banana & Cinnamon Pancakes
Posted by Various Sources on February 5, 2008 in Desserts, Recipe Book
Ingredients: 4 portion pancake(s) 2 medium banana(s), ripe, lightly mashed 200g very low-fat plain fromage frais 1 teaspoon honey 1 teaspoon icing sugar 1 teaspoon spice, preferably cinnamon Instructions: Either wrap the pancakes in foil and warm them through under the grill or in warm oven; or heat them
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