Recipe Book

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Late Summer Salad

Posted by on September 2, 2010 in Main Courses, Recipe Book

I am always one to try and eat seasonally, and now is the perfect time to pick out a recipe for those vegetables that need using now! And the reason for a salad is the fact it is sunny outside and salads are perfect for it! This recipe is from

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World Cup Recipes

Posted by on June 11, 2010 in Main Courses, Recipe Book

Okay so I thought we should include a little World Cup love on the website even if you are not a massive fan I am pretty sure at some point you will have to prepare a feast and entertain ‘the mates’! So I had a good luck around the web

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Help to Eat a Meat Free Monday

Posted by on April 26, 2010 in Main Courses, Recipe Book

Paul McCartney: spicy refried bean tacos with Mexican corn bread It looks like a lot of ingredients but don’t be put off, it tastes great! Ingredients: 230g can refried beans 2 medium tomatoes, chopped 1 tbs olive oil 1 medium onion, chopped 1-2 tsp hot chilli sauce 4 taco shells

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Chilli Beef Noodles

Posted by on March 23, 2010 in Lite Bites, Main Courses, Recipe Book

I was in the mood for something fresh and healthy, something that would really make me feel comforted but non-stodgy! And I found this yummy recipe. Enjoy! And why not share your own recipes? Ingredients: 1½ l vegetable stock 6 thin slices peeled fresh ginger 1 large red chilli ,

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Chorizo Chicken for two

Posted by on February 5, 2010 in Main Courses, Recipe Book

A simple meal for two that can be something special or even a mid week meal – it is quick and oh so tasty! Ingredients: 2 large sweet potatoes , peeled and cut into wedges 1 tsp olive oil ½ tsp dried chilli flakes A few thin slices of chorizo 2

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Leftover Turkey Korma

Posted by on December 24, 2009 in Main Courses, Recipe Book

Looking for ways to use up all that leftover turkey but nobody wants another cold meat buffet? Then why not try something completely different that is nutritious, cost saving and low fat but very very tasty. Here is a fantastic solution to all that leftover turkey; Turkey Korma. Ingredients: 200 g skinless boneless turkey breast,

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Fruity Salmon Parcels

Posted by on December 17, 2009 in Main Courses, Recipe Book

Christmas is hectic enough without trying to figure out a suitable menu for the whole family. It is Christmas Eve and you need something tasty, nutritious and seasonal to serve the family, here is a recipe that offers easy cooking and satisfied bellies! Ingredients: 350g  couscous 100g dried cranberries 2

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Christmas Mince Pies

Posted by on December 8, 2009 in Desserts, Recipe Book

I love love love Christmas and it definitely can’t be celebrated without wonderful mince pies. Apart from the fact they are made and eaten at Christmas, they are possibly my favourite food EVER. So I had a search on the web and in my opinion, nothing beats my mums Christmas mince pies

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Filling Chicken Casserole

Posted by on November 17, 2009 in Main Courses, Recipe Book

Ingredients: 600 g potato(es), peeled thinly and cut into chunks 1 spray low-fat cooking spray 4 portion skinless boneless chicken thigh (85g uncooked), around 350g chicken in total 4 clove garlic 2 medium onion(s), quartered 3 teaspoon fresh or dried herbs, fresh mixed e.g. parsley, mint, rosemary, thyme 150 ml

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Quick and yummy mid-week recipe!

Posted by on November 11, 2009 in Main Courses, Recipe Book

Sausages with Winter Veg Mash As I was looking around online to find something warm, yummy, quick and simple for dinner, I came across this lovely recipe. Let me know what you think! Ingredients: 4 sausages, regular or reduced-fat 2 parsnips 2 or 3 medium potatoes 175g Brussels sprouts 4

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