Helping your children eat right in the holidays

An article in Chicago Newswise today, states that Kids Eat Right, a joint effort of the American Dietetic Association and its Foundation designed to help end childhood obesity, provides you and your family with valuable tools to learn the basics of shopping smart, cooking healthy and eating right.

The summer break is great for spending time with your kids in the home, helping them understand the importance of healthy eating and showing them how they can make their own healthy and tasty meals every day.

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