Cook Yourself Thin Advocates Lifestyle Change without the Diet

Tiger Aspect Productions are making a 3rd series of of Channel 4’s Cook Yourself Thin Television Programme and they’re looking for people to take part.

The “Cook Yourself Thin”  philosophy advocates a non-diet –  instead a lifestyle change – and shows people who want to lose weight how to cook low fat versions of their favourite foods.  You can have your cake and eat it!

“We have a celebrity chef presenter on hand to show participants the yummiest ways to cook their favourite foods but without all the calories. And there’ll be lots of healthy eating and exercise tips in the show.  It’s more of a “healthy eating show” than a so called diet show and we won’t be monitoring weight loss, instead we will hopefully be equipping our participants with some yummy new recipes and tips they can use.

The Series had a successful run in 2007 and a New Year Special in 2008. We are hoping “Cook Yourself Thin” 2010 is equally as successful. If our cookbook sales are anything to go by then it surely will!”

Take a look at the Channel 4 website to learn more about the program and how you can get involved.