GMTV Launch Christmas Weight Loss Plan
An article by Sarah
Posted November 2, 2009 
If loosing weight for the holiday season is something you have been thinking about then take a look at GMTV’s new weight loss plan.
The plan; Drop a Dress Size for Christmas offers advice from nutritionist, Phil Mundy and LA fitness trainer, Tracey Mallet. The programme intends to follow dieters that have enlisted the help of GMTV to target their ‘problem areas’. This is about fitting activity into your normal daily routine, it is not about impossible targets and unrealistic fad dieting, it is about you and catering a healthy living plan to your needs.
Here’s what GMTV says:
“Fit into that favourite party dress this festive season with GMTV’s new nutrition and fitness plan.
With just eight weeks to go until Christmas GMTV is gearing up for the festive season getting the nation’s ladies to Drop a Dress Size in time to slip into that slinky party dress.
Fanatic about fitness
Our fresh new fitness trainer Tracey Mallet has jetted in from LA especially to get you in shape. Over the next four weeks she’ll be in the GMTV studio, inspiring you to get active and drop that dress size!
You can work out with Tracey with her online fitness videos for your tummy, bum and arms – not to mention an all over body blast!
Nutrition guru
GMTV’s new diet and nutrition expert Phil Mundy is also on hand to support you through your next month of healthy eating. You can check out his simple yet nutritious and delicious dinner and lunch recipes right her.
Phil has also put together plenty helpful tips to ensure you stay on the right eating path for the following four weeks.”
For more information click here.
I would love your feedback on the new plan – is it something you want to try? Do you find the diet plan unreasonable? We want your opinions. Comment below.
