Weightwatchers
An article by Sarah
Posted June 20, 2011 Welcome to Weightwatchers
Your food, your life, your weight loss
Our aim hasn’t changed over the years – it is simply to help you lose weight and learn how to keep it off. Because we believe that food is for life, for enjoyment and for good health, we have developed the new ProPoints plan using advanced weight loss science to give you a real weight loss advantage.
The ProPoints plan is our most flexible and liveable plan ever, designed to fit around real life – your life – so that weight loss becomes part of your day-to-day routine.
Four Pillars of our Science-based approach: behavior, support, exercise, food
Our four-pillar, science-based approach
The ‘Four Pillars’ of the Weight Watchers approach have been developed based on years of scientific research and experience. A combination of healthy eating, activity, small changes in behaviour and group support has always been at the heart of our philosophy and is the reason why people who follow Weight Watchers can learn not just how to lose weight but how to keep it off too.
* Why Weight Watchers is unique
We all know that making better food and activity choices is essential to sustaining weight loss. All too often, other priorities can get in the way. That’s why we offer an approach that’s healthy and designed to fit into all lifestyles.
* Why Weight Watchers works for all lifestyles
What makes the ProPoints plan different
The ProPoints plan offers a new way to discover the real value of food and the impact it has on your weight loss. Based on the latest science, this plan takes into account the key elements in food and how each one is processed by your body. The plan is designed to make eating for weight loss enjoyable as well as sustainable and healthy.
* Explore the ProPoints plan
* What are ProPoints values?
Two latest Success Stories
