Beat The Body Confidence Dilemma
April 22nd, 2013 | by Kathryn
Are you dreading the warmer weather because you worry about disguising what you dislike about your body? Today Pam Spurr,
April 22nd, 2013 | by Kathryn
Are you dreading the warmer weather because you worry about disguising what you dislike about your body? Today Pam Spurr,
December 13th, 2012 | by Sarah
Why not read this quest post by Kim Kash to help you stay healthy and strong for the forthcoming winter.
November 20th, 2012 | by Esther
Christmas is coming and here are some great bargains for you from Feel Unique . We think the new Yves
November 15th, 2012 | by Esther
According to The Telegraph it is not just what people eat but when that leads to weight gain, evidence suggests.
October 26th, 2012 | by Katie
Are you determined to shed those pounds in 2013? ITV’s Daybreak are going to show you how to do it
September 27th, 2012 | by Katie
Well it appears that Jeans across the country have turned to therapy as they are being cast aside due to
September 14th, 2012 | by Esther
You may well have seen over the years the Dove adverts on the T.V promoting the campaign for real beauty.
September 7th, 2012 | by Katie
Self and size acceptance for somebody who is overweight could be considered as a completely impossible state of mind. For
September 6th, 2012 | by Sarah
An article that we wrote over 5 years ago still stands today and we thought we would share it with
September 4th, 2012 | by Sarah
Yes – that sounds good to me because, even though I have managed to lose quite a bit of late
September 3rd, 2012 | by Katie
It seems to be the common knowledge that snacking throughout the day is bad for us, and we always feel
August 25th, 2012 | by Katie
Bigger people are BIG news. Plus sized models are celebrated, curvaceous, womanly celebrities sashay up the red carpet and more
July 31st, 2012 | by Mike
An article in the Daily Mail today talks about ditching the diet, getting rid of the gym pass but eating
July 23rd, 2012 | by Mike
Dieting is one of the constant themes of our time. This is because so many of us know that we